Encore is a free 8 week exercise program for women recovering from breast cancer treatments, and can attend at any stage after their treatments.
We do both prescriptive land based non-impact exercises, enjoy guest speakers and also do strengthening exercises in a hydrotherapy pool.
When is the next program? We are currently underway with our term 2 programs, and as we won’t be running a winter program, the next two programs will be in Term 4 (October 2023) in Balga and Riverton.
Registrations will open in September, and this is done via our website, the link is below. You can also attend an online program!- delivering just the land based exercises.
Both programs require a medical clearance, which does get sent to you once you enrol online. The clearance is valid for just 12 months, so it is best to wait until you decide to attend a program to get the clearance.
How many times can I attend?
When you first enrol, you are given top priority, and then you can repeat the free program another 3 times, but priority goes to our first time ladies.
Our programs are capped at 14 ladies, so that you are well looked after by our 2 trained facilitators.
Visit the website to find your nearest location and timetable, for the latest term dates or to enroll in a program.
Western Australia, Australia
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