Complete a goal setting session with specific assessments to you and your journey to date. Continue with regular face-to-face/one on one exercise physiology sessions, where your exercise program will be tailored to you and your goals, and be modified dependent on whether you are a gym goer or home exerciser. We aim to not only improve your physical health but improve your mental outlook.
Cost: $400 – though this will be greatly subsidised dependent on GPMP/EPC Care Plan eligibility.
1/46 Mitchell Road, Cardiff NSW, 2285
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