Yoga - Avalon, Northern Beaches | NSW

The restorative mind body practices of yoga, alongside the tools of yoga therapy are helpful in reducing the effects of the stress, worries, fear and anxiety, often felt by those with serious illness. Improved self image, and positive outlook are of benefit to the quality of life for those living with cancer.

Gwynne offers specialised yoga therapy group classes specific to individual needs as well as one on one private yoga and yoga therapy for those with breast cancer with integrative alternative health practices that are complimentary to modern medicine.

Yoga for Cancer is on every thursday 11am - 12.15pm Venue: Northern Beaches Meditation Centre unit 5, 1 Vuko Place Warriewood NSW 2102

Cost to be advised upon individual or group booking

More information

• Please call Gwynne on 0414 579 446 to meet or to discuss your individual needs.
• For all other information please visit gwynnejonesyoga.com

•  All inquiries or to book on 0414 579 446 or email gwynne@gwynnejonesyoga.com

You will leave with a greater sense of relaxation and inner peace to assist you in your wellbeing.