QUIT

Calling the Quitline is one of the most effective ways of stopping smoking. Our Quitline counsellors can also call you at a convenient time: request a callback.

Quitline counsellors are qualified to listen and talk through ways to quit. They can also support you if you are using e-cigarettes to stop smoking and can help you stop vaping.

You can call Quitline with a quick query but a typical first call takes around 10–20 minutes. The first call often covers your smoking history, your motivation to quit and how smoking fits into your life