POWER (Program for Oncology Wellness and Exercise Rehabilitation)

The POWER program offers the following options:

* Oncology Rehabilitation Program in a small group or individual setting
* Individualised exercise therapy in-person (centre-based) or via telehealth
* An ongoing Pilates-based strength and balance telehealth group (POWER Plus)
* Free individual counselling sessions

The POWER program is available for those with a cancer diagnosis at any stage of treatment.

Individualised exercise prescription and physiotherapy management is delivered and supervised by oncology trained physiotherapists in a supportive environment. Exercises are tailored to suit specific needs, abilities and goals. The Power Oncology Rehabilitation Group runs for 1 hour twice per week and is available both in-person and online via Zoom.

The Power Plus Pilates-based strength and balance telehealth group runs online for 1 hour per week and is an ongoing program. Core strengthening, flexibility and balance exercise are taught by an oncology trained physiotherapist.