Find presence and come home to yourself through the subtle yet powerful practice of Qigong. This gentle therapy is many things — embodiment, movement, self-care, energy skill, gentle exercise. It’s a soothing body, mind and spirit therapy. Qigong brings together acupressure, slow stretches, gentle flowing movement and stillness. It's magic potion that releases tension and calms your heart and mind. The focus and purpose is wellbeing, self-healing, preventative health and fostering connection, both to the self and others while encouraging the releasing of busyness, hurrying and rushing.
Nicole Lee is based on the Bass Coast, Victoria, Australia and delivers Qigong online as well as in-person all around Australia.
I offer programs and workshops in Melbourne and Bass Coast, as well as online., Bass Coast VIC, 3183
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