Inner Strength Bayside

The goal of The PINC Program is to help women recovering from breast cancer surgery or treatments by offering personalised therapeutic programs. These include a complementary blend of pilates, physiotherapy, massage, stretching & breathing techniques. The Next Steps Program is also an option, which is a specialised group exercise program, combining pilates, yoga and cardiovascular exercises for a workout that is specifically designed to help women rebuild their strength, flexibility and stamina after cancer treatments.

Research shows that exercise can help reduce the risk of a recurrence and improve the quality of life of a person diagnosed with cancer. A report by Macmillan Cancer Support in the UK states that all patients getting cancer treatment should be told to do two and a half hours of physical exercise every week.

These sessions are fully claimable on private health or else with medicare if you have an EPC referral from your GP.

Physiotherapist Luci Minogue is running The Pinc Program from Inner Strength of Bayside in Cheltenham.

If you would like to book an assessment or for further information please contact Luci Minogue at Inner Strength of Bayside on 03 8555 4033 or refer to www.pincandsteel.com