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Find services and support in your area / Services and support groups /
Get Active Victoria

Get Active Victoria

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Every day, small moments count: that’s the Get Active Victoria approach, and it looks different for everyone. If you find exercising hard, doing little bits of activity across the day is a great solution. Think about when and where you can squeeze in some more activity. Making small changes to your daily routine can make a big difference to your health and wellbeing!

You’ll find a whole range of guided video workouts, for all levels of ability. Build strength and improve fitness, wherever and whenever suits you.

Contact

Website
https://www.getactive.vic.gov.au/around-home/workouts/

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