The program is for cancer survivors who wish to improve their quality of life by gaining confidence with exercise, managing fatigue, improving nutrition and managing stress so they can get on with living.
The groups combine supervised exercises, education and discussion sessions, with self-management support in a group setting. A home exercise program is provided for all participants.
The groups are run one to two times per week, for 1-2 hours each session for six weeks for cancer survivors.
Individual consults are also offered, for those who are unable to attend the group.
Group sessions Cost $6 per session
Individual sessions Cost $10.30
Rosebud Community Health 38 Braidwood Avenue, Rosebud West VIC, 3940
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