A Hero's Journey

A Hero’s Journey is a transformative 10-week online program created to support women navigating life after a breast cancer diagnosis. Developed by holistic physiotherapist and breast cancer survivor Leanne Hughes, this empowering initiative blends evidence-based physiotherapy with mindset and movement practices to help women rebuild strength, confidence, and purpose. Through weekly video sessions, guided exercises, and a compassionate online community, participants are gently guided toward holistic healing—physically, emotionally, and psychologically. While not a substitute for medical treatment, A Hero’s Journey complements existing care by offering practical tools and heartfelt support, aligning with BCNA’s mission to help women move forward with clarity, connection, and courage.