Find assistance
Call the Helpline
YOUR FIRST CALL
Connect with others
Helpful tools and services
Service Finder
FIND SERVICES AND SUPPORT IN YOUR AREA
My Care Kit
LEARN MORE
My Decision
BREAST RECONSTRUCTION DECISION TOOL
News
The Beacon
READ OUR ONLINE MAGAZINE
Event directory
Share your experience
Join a consumer group
CONSUMER REPRESENTATIVES, REVIEW & SURVEY GROUP

Donate now

1
2
3
1
2
3
$
Donations over $2.00 are tax-deductible

Support

Find assistance
Call the Helpline
YOUR FIRST CALL
Connect with others
Helpful tools and services
Service Finder
FIND SERVICES AND SUPPORT IN YOUR AREA
My Care Kit
LEARN MORE
My Decision
BREAST RECONSTRUCTION DECISION TOOL

News & Events

News
The Beacon
READ OUR ONLINE MAGAZINE
Event directory

Get involved

Share your experience
Join a consumer group
CONSUMER REPRESENTATIVES, REVIEW & SURVEY GROUP

Donate

1
2
3
Donate now
1
2
3
$
Donations over $2.00 are tax-deductible
Other ways to donate
Information and Resources Hub / Articles /
Exercise and staying fit

Exercise and staying fit

Updated: 11 Jul 2023
Woman exercising in her living room, sitting on a chair with a resistance band