Wellac Lifestyle-Wellness After, And during Cancer

Tailored and personalised programs in addition to small group classes run by university trained experts in using “exercise as medicine” for cancer and other health conditions.

• Exercise Physiology - individual, couple, small group
• Pilates Mat small group classes
• Restorative Yoga group classes led by experienced yoga therapists. 
• Mind Movement Dance Class
• All cancer backgrounds and all fitness levels are catered for.

Eligibility: All cancer backgrounds and all fitness levels are catered for. We recommend at least 2 individual or couple Exercise Physiology sessions prior to joining group classes.

Frequency: Individual and Couple Sessions by appointment. Classes according to a weekly timetable.

Cost: An Initial two individual exercise physiology sessions $180
(Medicare rebate of $105.90 with a GP Chronic Disease Management Plan)

OR

An initial four individual exercise physiology sessions $335
(Medicare rebate of $211.80 with a GP Chronic Disease Management Plan)

Classes are available via our “Wellac Lifestyle Fitness Membership

OR

Casually at $30 per class

Rebates available depending on an individual’s private health cover.