The Breast Cancer Nook

I am a 2 times breast cancer survivor and assist women to navigate the journey through from diagnosis, surgery, treatment, to finding their new normal. I provide one on one online sessions at times that work for my clients. Learning mindfulness, breathing and self kindness techniques and developing a deeper understanding of habits and lifestyle choices my clients are able to feel empowered throughout their journey. I am a certified meditation teacher and a trainee functional nutritionist. My speciality lies in meditation for self-compassion, relaxation, visualisation sleep and pain. I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again