Member blog
Colour Me Fit Health & Wellbeing
Hi Everyone - it's been awhile since I last posted but here I am. 2011 has already been a big year for me and I'm happy to say a good year! In a post in December I mentioned starting a new business and it's all happening. As of this month I have a health and fitness studio where I plan to work with women like myself, living with breast cancer, to regain their fitness, strength and wellbeing.
New Life
Well it's almost 2 years on and I feel great to know that breast cancer hasn't beaten me it's just made me stronger. I now have the courage to take on a new path that i would not have considered two years ago. I have always wanted to start my own business and beginning January I will be on my way to making it happen.
So while breast cancer has probably been the worst thing that has ever happened to me it has also given me a new life. I have met some wonderful people on this journey who have changed my life, people I would not have met otherwise.
ChiBall
I've found a wonderful exercise/wellbeing program called ChiBall. It is a combination of yoga, pilates, Tai Chi, Feldenkrais and meditation using a coloured ball. The program is based on the philosophy of Traditional Chinese Medicine. I've been going to classes for 3 months and it's the best hour of my week. It is such a great program for women recovering from breast cancer. I've found it's really helping me in my recovery. Has anyone else out there heard of it?
2010 Field of Women Live
Thank you to BCNA an all those involved in making the 2010 Field of Women live event happen. It was one of the most momentous experiences of my life! Would love to hear from others who were at the event.


